How do you build strength for arm wrestling? | Asian medalist armwrestler explains about it
The author, an Asian medalist, answers questions about armwrestling.
The question this time is “How do you build strength for armwrestling?”.
I will tell you the answer.
As armwrestling is also called “forearm sport”, the strength of the wrist is important.
And the strength you need depends on the technique you use.
This article is published as an article of "Japan Arm Wrestling Association" which is an organization to which world champions Kanai and Yamada belong and also participates in World Games.