How do you build strength for arm wrestling? | Asian medalist armwrestler explains about it
The author, an Asian medalist, answers questions about armwrestling.
The question this time is “How do you build strength for armwrestling?”.
I will tell you the answer.
As armwrestling is also called “forearm sport”, the strength of the wrist is important.
And the strength you need depends on the technique you use.
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This article is published as an article of "Japan Arm Wrestling Association" which is an organization to which world champions Kanai and Yamada belong and also participates in World Games.